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Atomic Impact: Building Indonesia's Golden Future, One Habit at a time | Cinta Laura Kiehl | TEDxITB
TEDx Talks· 2025-10-15 15:36
Aku bukan yang terbaik dalam bidang. Malu enggak sih ngelakuin hal seperti itu. Dibilang Musa Arti itu bisa nyanyi.Sure. Bisa dance. Oke, but I'm not the best at any of those things.Ingin banget berada di sini dengan ngclaim bahwa kecerdasan inilah yang membuat aku mampu berkarir selama 18 tahun terakhir. Tapi aku yakin aku juga bukan yang terlalu pintar. So, kenapa aku bisa dipusing kalau kecerdasan dan talenta tidak menjamin stabilitas atau kesuksesan.Apa yang dibutuhkan seseorang agar bisa merealisasikan ...
Killing procrastination | Maksim Schwing | TEDxCranleigh Abu Dhabi
TEDx Talks· 2025-09-04 15:12
Core Problem: Procrastination - Procrastination is likened to the brain's "low power mode," a survival mechanism evolved from prehistoric times when threats like saber-tooth tigers necessitated staying still and quiet [4] - The biggest threat humanity faces isn't just climate change, but delay, exemplified by postponing actions like recycling [5] Strategies to Overcome Procrastination - The "five-minute rule" suggests starting any activity with just five minutes, as initiating is the most challenging part [6][7] - Time blocking involves scheduling specific tasks with defined timeframes, such as "from 3 to 3:30 p.m. work on project intro," to make tasks less daunting [8] - Making tasks easy, such as writing one sentence at a time, helps build momentum and overcome procrastination [9][10] - "Temptation bundling" pairs boring tasks with enjoyable activities, like studying while sipping a favorite smoothie [10] - Tracking wins using a calendar or app makes progress visible, motivating continued effort [11] Mindset Shift - Entertainment should be a reward after work, not an escape from it [12] - Fight delay and procrastination with strategies, not shame [12] - Begin, even if it's just for five minutes or typing one letter, as starting is the hardest part [13] - Systems are more important than goals; one falls to the level of their systems [13]