When my son was 10 years old, he asked me a question I'll never forget. He said, "Mommy, where do you go when you go away behind your eyes?" And he started to cry. In that moment, my heart sank.I knew that my worst fear was coming true. my damage was damaging my kids. I wanted to lie to him.I wanted to say, "I don't go anywhere. I'm right here." But the truth is, I've been disappearing behind my eyes for a very long time. Ever since I tried to perform CPR on my father as he was dying, and he died in my arms ...

What is brotherhood? Many years ago at my old hometown bar, I slid between two customers to order a drink and the guy to my left says, "What's up, but I knew that voice. I'd heard it thousands of times. My nemesis from high school, Clint Rubin.For some reason, it made me smile. What's up, dude. It's good to see you.Really. I thought you hated me. What.No, you idiot. Anyway, we both laughed. I got my drink and we started talking and we talked about how much we hated each other in high school.both apologized ...

On this Veterans Day, we want to turn our attention to the other war, the war within. Each day, on average, more US veterans die by suicide than were killed in combat in Vietnam, Iraq, or Afghanistan combined, according to the VA. That devastating statistic driven in part by high levels of PTSD.For instance, 29% of vets who served in Afghanistan and Iraq returned with PTSD. The urgency of the problem and the dir of successful treatments is leading a growing number of veterans and medical professionals to co ...

Core Insights - The article emphasizes that tranquility is not a state of stillness but a dynamic and flexible approach to engaging with the world [3][4][5] Group 1: Understanding Tranquility - Tranquility is described as a mental state characterized by the ability to adapt perspectives and maintain emotional balance in the face of challenges [6][7] - The concept of tranquility is linked to mindfulness practices, which focus on emotional regulation and acceptance [4][5] - Tranquility is portrayed as a process rather than a fixed goal, highlighting its dynamic nature [5][10] Group 2: The Nature of Tranquility - Tranquility is not about suppressing judgment but rather about avoiding rigid evaluations, allowing for a more fluid perception of experiences [6][7] - The article draws on historical perspectives, suggesting that tranquility embodies a playful and dynamic consciousness rather than a static state [4][5] - Tranquility encourages a multi-faceted view of existence, promoting openness to diverse experiences and perspectives [8][9] Group 3: Practical Implications - The article discusses how tranquility can help individuals navigate life's uncertainties and complexities, fostering a sense of freedom and acceptance [11][12] - It highlights the importance of tranquility in therapeutic contexts, particularly for individuals dealing with PTSD, by promoting a broader awareness that alleviates tension [12][13] - Tranquility is framed as a means to engage with the world in a non-judgmental way, allowing for a richer experience of existence [10][13]

Hostage Situation & Rescue - After 738 days, 20 living hostages returned home [1] - 28 dead bodies of hostages taken on October 7 were recovered, with 90% of them being civilians [4] - One hostage, Yseph, was taken during the Nova Festival massacre [2][3] Personal Impact & Trauma - A survivor of the Nova Festival massacre experienced the event as a nightmare [7] - The survivor is now dedicated to mental health advocacy and support for PTSD sufferers [7][8] - The survivor's foundation provides mental health services and seeks support for those struggling with PTSD [7][8] Event Details & Context - The Nova Festival was attacked by Hamas, resulting in civilian casualties [3] - The attack involved RPG explosions targeting civilians at a party [3] - The survivor compared the event to a hypothetical terrorist attack in Boston, highlighting the scale of the massacre and hostage situation [6]

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Child Well-being & Mental Health - Increased anxiety in children due to exposure to certain content [4] - Potential for increased depression in some children [4] - Possible increase in aggression, drawing parallels with historical observations from video games [4] - Some children may exhibit PTSD-like symptoms such as flashbacks, bad dreams, and hypervigilance [5] Parental Guidance & Support - Parents should prioritize self-care to manage their own emotions before engaging with their children [1] - Encourages open communication with children using open-ended questions to understand their experiences [1] - Suggests monitoring children's media consumption to identify reputable news sources [2] - Emphasizes the importance of listening more and talking less to allow children to express their concerns [3] - Recommends parents to be attentive to changes in children's moods, such as increased anxiety or attachment [2] - Highlights the need for parental engagement to protect children from potentially harmful content [5]

Geopolitics & Social Impact - Elon Musk warns that society has forgotten the horrors of war, referencing his grandfather's PTSD from WWII [1]

Historical Data & PTSD Prevalence - The industry lacks precise statistics on the number of World War II veterans who returned with PTSD [1] - Available statistics were gathered 40 years after the war, indicating potential data limitations [1]