Happy World Sleep Day: Discover the benefits of a good night's sleep and how Garmin smartwatches can help

Garmin Connect data shows users have been sleeping better over the last yearOLATHE, Kan., March 14, 2025 /PRNewswire/ -- Garmin (NYSE: GRMN) is celebrating World Sleep Day with a look at all the ways Garmin smartwatches can help users appreciate how a good night's sleep can enhance their well-being and performance. Insights from the Garmin Connect community show that over the last year Garmin users recorded an average sleep score of 72, up from an average score of 70 during the previous year1. Thanks to Gar ...