“小胖墩”为何扎堆，怎样科学管理孩子们的体重?

Core Viewpoint - The rising obesity rate among children and adolescents in China has become a significant public health issue, with predictions indicating that by 2030, the overweight and obesity rate among children could reach 31.8% if not effectively controlled [1]. Group 1: Health Impacts of Obesity - Obesity is a major risk factor for various diseases, negatively affecting physical development, cognitive growth, and mental health in children and adolescents [4]. - If childhood obesity is not addressed, it may persist into adulthood, significantly increasing the risk of chronic diseases and adding to healthcare and socioeconomic burdens [4]. Group 2: Causes of Childhood Obesity - The increase in childhood obesity is primarily due to primary obesity, influenced by multiple factors such as poor dietary habits, lack of physical activity, unhealthy lifestyles, and psychological issues [5]. - Poor dietary habits are a significant contributor, with many children consuming high-sugar, high-fat, and high-calorie foods while neglecting fruits and vegetables, leading to nutritional deficiencies [5]. - The prevalence of electronic devices has led to increased sedentary behavior among children, reducing time spent on outdoor activities and physical exercise, which contributes to weight gain [8]. Group 3: Strategies for Weight Management - Effective management of childhood obesity requires a comprehensive approach involving families and society, emphasizing the importance of healthy eating, regular exercise, and consistent routines [10]. - Parents play a crucial role in weight management by modeling healthy behaviors and fostering a supportive environment for their children [10]. - Special attention should be given during puberty, as this is a critical growth phase where obesity can lead to hormonal imbalances and affect height development [10].