专家：只靠意志力戒烟太难，需掌握科学方法

Core Viewpoint - The article highlights the challenges of quitting smoking in China, emphasizing the need for scientific methods and professional support to improve cessation success rates [1][2][3]. Group 1: Smoking Statistics and Challenges - The smoking rate among individuals aged 15 and above in China is reported at 23.2% [1]. - The success rate for individuals attempting to quit smoking on their own is less than 5% within a year [2]. - Nicotine addiction is recognized as a chronic disease, complicating the quitting process due to withdrawal symptoms such as anxiety and depression [2][3]. Group 2: Scientific Approaches to Quitting - A significant portion of smokers (87.1%) attempts to quit using nicotine replacement therapies like patches and gum, yet the usage rate of cessation medications is below 5% [3]. - The "2025 Tobacco Control and Cessation White Paper" outlines seven effective strategies for quitting smoking, including setting a quit plan and seeking professional help [3]. - The need for a collaborative effort from various sectors to provide effective health management solutions for smokers is emphasized [4]. Group 3: Industry Initiatives - JD Health, in collaboration with pharmaceutical companies, is advocating for a scientific smoking cessation management ecosystem to address public awareness and accessibility issues [4]. - The initiative includes organizing public lectures and health consultations to enhance understanding of smoking cessation [4].