老祖宗的夏日特饮 把酸梅汤喝出花

Core Points - The article introduces the traditional drink "Wumei Tang," highlighting its historical significance and health benefits [2][4] - Wumei Tang is composed of various ingredients, including Wumei, hawthorn, dried tangerine peel, and licorice, each contributing unique health benefits [3][4] - The drink is particularly popular in summer for its refreshing and thirst-quenching properties [1][5] Historical Context - Wumei Tang has been recognized as a summer beverage since the pre-Qin period, with references in ancient texts such as "Zhou Li" and "Qi Xiao Liang Fang" [2] - The drink has evolved through different dynasties, being favored by historical figures like Empress Dowager Cixi [2] Ingredients and Their Benefits - Wumei: Known for its sour taste and various health benefits, including promoting digestion and alleviating cough [4] - Hawthorn: Aids in digestion and helps reduce cholesterol levels [4] - Dried Tangerine Peel: Improves digestion and alleviates phlegm [4] - Licorice: Acts as a harmonizer in herbal formulas and provides energy [4] Variations and Enhancements - Additional ingredients like mint, lotus leaves, and rose petals can be added to enhance flavor and health benefits [5][6] - Ice sugar is often included to balance the sourness and improve taste [5] Cautionary Notes - Certain groups, such as those with high stomach acid, diabetes, and pregnant women, should consume Wumei Tang cautiously [7] - It is advised to consult a healthcare professional for personalized recommendations [9] Selection and Preparation - When choosing Wumei Tang ingredients, prioritize reputable brands and check for quality and freshness [8][9] - The preparation method can vary, and it is suggested to tailor the recipe based on individual health needs [9]