RingConn智能戒指全新功能上线，运动自动识别与个性化健康管理

Core Viewpoint - The recent upgrade of RingConn's "RingConn Health" app introduces a range of new features aimed at enhancing user experience in health monitoring and management, including exercise tracking, personalized health plans, experimental features, and menstrual cycle monitoring [1][10]. Group 1: Exercise Monitoring - RingConn smart ring now supports automatic recognition of various exercise types, such as walking, running, and cycling, without manual operation or constant internet connection, as long as the exercise duration exceeds 10 minutes [2] - Heart rate monitoring accuracy has significantly improved, ensuring precise capture of exercise data [2] - Users can manually log over 60 types of exercises not automatically recognized, enhancing the comprehensiveness of training records [2] - The app generates a one-click exercise report post-workout, including heart rate graphs and calorie consumption data, which can be shared on social media [2] Group 2: Personalized Health Plans - The app's "Plan" feature allows users to establish standardized health metrics, including sleep regularity, sleep duration, and exercise frequency, to help achieve health goals [4] - Users can set personalized daily or weekly goals, such as medication reminders and hydration prompts, with the app providing timely notifications [4] - A review feature offers weekly statistics and trends, enabling users to track and reflect on their health behaviors over time [4] Group 3: Experimental Features - RingConn Lab offers users a chance to experience cutting-edge health technology, including an AI health assistant, in a testing phase [6] - Features in the lab are presented in card format, allowing users to apply for and activate functions of interest without additional setup [6] - Users receive notifications about feature approvals or removals, ensuring they stay updated on important changes [6] Group 4: Menstrual Cycle Monitoring - The app has enhanced its menstrual cycle management features, including reminders for the start and end of periods, helping users accurately track their cycles [8] - Notifications for "start of menstruation" are sent three days before the predicted date, with continuous reminders if not recorded [8] - The "end of menstruation" reminder is sent from the last predicted day, ensuring complete cycle tracking [8]