荔枝这味药材多半被你糟践了

Core Insights - Lychee is not only a delicious fruit but also has significant medicinal value in traditional Chinese medicine [2][3] Group 1: Medicinal Properties of Lychee - Lychee is referred to as "the beautiful jade among fruits" in traditional Chinese medicine, with sweet and slightly sour taste, and is considered warm in nature, benefiting the spleen and liver [2] - The flesh of lychee can nourish the spleen and improve appetite, especially for children with weak digestion, and it also helps alleviate symptoms of blood deficiency such as palpitations and dizziness [2] - Lychee shells are known for their cooling properties and can be used to relieve heat-related symptoms, such as dry mouth and sore throat, by brewing them in water [2] - Lychee seeds are used in traditional medicine for their ability to promote circulation and relieve pain, often combined with other herbs for specific ailments [3] Group 2: Consumption Guidelines - Individuals with weak spleen and stomach or those who are anemic are advised to consume lychee [4] - People with excess internal heat or skin conditions should avoid lychee, as it may exacerbate their symptoms [5] - Traditional wisdom suggests methods to mitigate the warming effects of lychee, such as soaking in salt water or pairing with cooling foods like mung bean soup [5][6] Group 3: Classic Recipes - A recipe for lychee chicken includes 20 lychee fruits and half a chicken, which is said to warm and supplement the spleen [8] - Lychee and Mai Dong soup combines 8 lychee fruits, 10g of Mai Dong, and other ingredients to nourish and moisturize [9] - Lychee wine is made by soaking 500g of fresh lychee in 1000ml of rice wine for seven days, which is believed to protect the heart and lower uric acid levels [10]