《时代摘要》第三季对话倪夏莲：五十余载乒乓逐梦，书写体育精神新篇

Group 1 - The article highlights the legendary journey of Ni Xia Lian, a prominent table tennis player, who has dedicated over fifty years to the sport, showcasing her passion and perseverance [1][12] - Ni Xia Lian's early experiences in Shanghai, where she began her table tennis journey, are recounted, emphasizing her natural talent and determination that led her to the national team [4][6] - The evolution of table tennis, including changes in rules and equipment, is discussed, noting how these changes have increased the physical demands on athletes [6][8] Group 2 - Ni Xia Lian's role in promoting table tennis internationally, particularly in Europe, is emphasized, highlighting the differences in the sport's popularity and structure between China and Europe [9][10] - The article mentions Ni Xia Lian's appointment as the image ambassador for the European region of the Chinese Table Tennis Association, reflecting her influence and the importance of cultural exchange in sports [10] - The balance between her professional career and family life is addressed, showcasing her commitment to both aspects and the importance of health and harmony in her life [12]