钱塘有个“小锦鲤晨跑团” 六年“暑跑”跑出健康与坚持

Group 1 - The "Little Koi Morning Running Team" was initiated by a parent, Zhang Xiujuan, to help her son improve his physical health through running, leading to a community of over 200 members participating daily [2] - The running team has been active for six years, with children from multiple nearby communities joining, and they aim to run 4 kilometers every morning [2] - Significant improvements in children's running performance have been observed, with some increasing their pace from 6 minutes and 30 seconds per kilometer to 5 minutes and 23 seconds [2] Group 2 - The health benefits of running are evident, as Zhang Xiujuan's son, Gong Zihan, has become healthier and has joined his school's running teams [3] - Zhang Xiujuan herself has developed a passion for running, completing a full marathon in 3 hours and 54 minutes and participating in numerous half marathons [3] - The initiative has transformed running into a daily habit for participants, promoting the idea of physical exercise as a beneficial routine [3]