Core Viewpoint - The article highlights the health risks associated with the use of weight loss products, emphasizing that weight loss should be a long-term process rather than relying on quick-fix solutions [6][10]. Group 1: Case Studies - Case 1: A woman in her 20s experienced severe skin reactions after using "fruit and vegetable fiber protein powder" and weight loss patches, leading to hospitalization [3][5]. - Case 2: A 30-year-old woman used three different weight loss products simultaneously, resulting in severe skin issues and other health problems, prompting her to seek medical attention [3][5]. Group 2: Health Risks of Weight Loss Products - Many weight loss products contain dietary fibers that can disrupt gut flora balance when used excessively, leading to symptoms like dry mouth and bad breath [6][7]. - Some products may contain unlisted ingredients that can cause diarrhea or allergic reactions, highlighting the need for caution [8]. Group 3: Skin Reactions and Dietary Practices - Allergic reactions to additives in weight loss products can lead to skin conditions such as "polymorphic erythema," which are often misinterpreted as detox symptoms [9]. - Strict dietary practices, like ketogenic diets, can lead to skin issues due to the accumulation of ketone bodies, resulting in conditions like "keto rash" [9]. Group 4: Recommendations for Healthy Weight Loss - Experts recommend that weight loss should be approached as a long-term process, focusing on balanced diets and regular exercise rather than short-term products [10]. - Consumers are advised to be cautious with weight loss products, as many lack proper regulation and transparency regarding their ingredients [10].
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