Core Viewpoint - Garmin has launched the Venu 4 smartwatch, which features advanced health and fitness tracking capabilities, personalized coaching, and a stylish design, aimed at helping users make healthier lifestyle choices and monitor their well-being more effectively [1][3]. Health Features - The Venu 4 includes a Garmin Fitness Coach that offers personalized workouts for over 25 fitness activities, adjusting daily based on users' activity history, sleep, and recovery [3]. - Users can log lifestyle behaviors such as caffeine and alcohol consumption, and view reports on how these choices impact sleep, stress, and heart rate variability (HRV) [4]. - Advanced sleep metrics provide personalized guidance by tracking alignment with the body's circadian rhythm and sleep consistency over the past week [4]. Design and Usability - The smartwatch features a sophisticated metal design available in two sizes (41mm and 45mm) and various color options, with interchangeable leather or silicone bands [4]. - It includes a built-in LED flashlight for visibility in dark environments and a spoken watch face that provides health data and alerts [5][6]. Connectivity and Additional Features - The Venu 4 allows users to make and receive calls when paired with a compatible smartphone and supports voice commands for various functions [6]. - It includes a suite of health and fitness features such as HRV status, Body Battery, women's health tracking, ECG app, smart notifications, and onboard music storage [7]. Pricing and Availability - The Venu 4 will be available for purchase starting September 22, 2025, with a suggested retail price starting at $549.99 [8].
Take steps towards a healthier lifestyle with the Venu 4 from Garmin