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Core Viewpoint - The article highlights the growing health anxiety among young people regarding health check-ups, with many opting for "modular check-ups" instead of comprehensive ones, reflecting a trend of avoidance and fear of potential health issues [1][2][3]. Group 1: Health Anxiety and Behavior - Many young individuals experience anxiety related to health check-ups, often delaying them until the last moment, believing that not undergoing a check-up equates to not having health issues [2][5]. - The fear of discovering serious health conditions, such as malignant tumors, contributes to a reluctance to participate in comprehensive health screenings [2][11]. - Some individuals engage in last-minute efforts to improve their health metrics before check-ups, which may not accurately reflect their true health status [2][3]. Group 2: Modular vs. Comprehensive Check-ups - The trend of "modular check-ups" is becoming popular among young people, where they selectively choose specific tests rather than undergoing a full health examination [4][5]. - This approach may lead to missed opportunities for early detection of health issues, as individuals might overlook related conditions that require comprehensive assessment [5][8]. - Experts recommend a balanced approach that includes both basic and targeted tests based on individual health history and lifestyle [5][9]. Group 3: Recommendations for Health Check-ups - Health professionals emphasize the importance of maintaining regular health check-ups to identify potential long-term health threats and manage them effectively [3][7]. - It is advised that individuals prepare adequately for health check-ups by maintaining their usual lifestyle prior to testing to ensure accurate results [2][7]. - Customized health check-up plans should be developed based on age, occupation, and personal health history to ensure comprehensive coverage of potential health risks [9][10].