From Apps to Nutrition: Health & Fitness Stocks to Buy Now

Industry Overview - The health and fitness industry has transitioned from a niche market to a global growth engine, driven by a cultural emphasis on healthier living and proactive self-care [2] - Consumers are increasingly seeking balanced nutrition, structured fitness routines, and comprehensive wellness solutions, leading to a growing demand for gyms, supplements, and tailored programs [2] - The global health and wellness market is projected to reach $11 trillion by 2034, with a compound annual growth rate (CAGR) of 5.4% from 2025 [4] Role of Technology - Technology giants like Apple and Amazon are significantly influencing the health and fitness landscape through innovations such as the Apple Watch, Fitness+ platform, and One Medical [3] - These technologies are merging fitness, healthcare, and daily life, enhancing consumer engagement and driving industry growth [3] Key Companies United Natural Foods (UNFI) - UNFI offers a diverse portfolio of nearly 230,000 products focused on health and wellness, including natural, organic, and personal care items [7] - The company has invested in organic certification and sustainability, with 33 U.S. distribution centers registered as Organic Handlers [8] - UNFI's digital platforms support emerging wellness brands, and its foundation promotes regenerative agriculture and nutrition education [9] American Well Corporation (Amwell) - Amwell is a digital healthcare platform that provides telehealth services and integrates various healthcare offerings through its Converge platform [10] - The company has evolved from traditional telehealth to a holistic digital care model, focusing on chronic disease management and wellness initiatives [11] - Amwell has improved its financial position through cost reductions and innovation, aiming to be a leader in digital wellness [12] SunOpta - SunOpta specializes in plant-based and fruit-based products, catering to the demand for minimally processed foods [13] - The company has shifted towards higher-margin categories and emphasizes sustainability in its sourcing and production practices [15] - Recent innovations include expanding its plant-based and organic product portfolio to align with consumer health values [15] Peloton Interactive - Peloton has developed a connected fitness platform that combines advanced equipment with immersive digital content and community engagement [16] - The company has transitioned from a hardware-centric model to a balanced approach of product sales and recurring subscription revenues [17] - Peloton continues to innovate by expanding its content library and exploring international markets, positioning itself for long-term growth in the fitness sector [19]