Don't Wait for New Year's: MoneyLion Shares How to Build Lasting Financial Fitness Habits
Prnewswire·2025-10-09 13:05

Core Insights - MoneyLion emphasizes the link between financial well-being and overall health, noting that 66% of Americans experience physical symptoms due to financial stress [2][3] - The company encourages Americans to adopt financial fitness habits as nearly 90% consider it as vital as physical fitness [1][3] Financial Health Statistics - 66% of U.S. adults report physical symptoms from financial stress, with 40% experiencing trouble sleeping and 37% suffering from headaches [2] - 67% of Americans state that inflation has negatively impacted their physical or mental health, with 38% citing increased stress and 36% heightened anxiety [2] Recommended Financial Habits - MoneyLion suggests five practical steps to enhance financial fitness by 2026: 1. Practice "No-Spend Days" to identify spending habits and save [6] 2. Schedule monthly "money dates" to treat finances like a committed relationship [6] 3. Check credit scores monthly and automate at least one bill for simplicity [6] 4. Review subscriptions every three months to improve cash flow [6] 5. Establish an emergency fund covering 3-6 months of living expenses and consider a small "flex fund" for low-stakes experiments [6] Company Overview - MoneyLion is a leading financial technology platform and part of Gen (NASDAQ: GEN), focused on empowering consumers with personalized financial products and services [5]