姚明谈近期状态“吃饭、睡觉、打魔兽”，否认过去的自己很累，回应关注身体、积极训练减重：我以前也这样

Core Viewpoint - Yao Ming discusses his current lifestyle, training, and health status, emphasizing a relaxed approach to life and a focus on personal enjoyment rather than pressure [1][3][6]. Group 1: Current Lifestyle and Health - Yao Ming describes his daily activities as "eating, sleeping, and playing video games," indicating a shift from high-pressure goals to a more relaxed lifestyle [3]. - He acknowledges past efforts in dieting and training but notes that these were not visible to the public until recently [3]. - Recent media reports highlight Yao's return to training and noticeable weight loss, which has garnered public attention [3][5]. Group 2: Career and Leadership - Yao Ming, born in 1980, had a successful basketball career with the Shanghai Sharks and Houston Rockets before retiring in 2011 due to injuries [5]. - After retirement, he remained active in sports and philanthropy, becoming the president of the Chinese Basketball Association (CBA) in 2017 and serving two terms [5][6]. - He announced his decision to step down as CBA president in October 2024, citing the need for a new leadership team to prepare for the upcoming Olympic cycle [6]. Group 3: Future Aspirations - Yao Ming expresses a desire to engage in leisure activities and travel, indicating a shift in focus from competitive sports to personal enjoyment [7]. - He reflects on the challenges faced after retirement, noting the difficulty of losing a clear goal but remains optimistic about future involvement in basketball through various avenues [7].