中新健康｜怎样预防脑卒中的发生？专家分享“120口诀”

Core Viewpoint - The increasing incidence of stroke among young people is attributed to several factors, including neglect of health check-ups, unhealthy lifestyles, cardiac issues, and systemic diseases. Early detection and control of risk factors are crucial for prevention [1][2]. Group 1: Factors Contributing to Stroke in Young People - Many young individuals overlook regular health check-ups, leading to undiagnosed conditions such as diabetes, hypertension, and hyperlipidemia, which can result in vascular hardening and stroke [1]. - Unhealthy lifestyle choices, including late nights and lack of exercise, contribute to obesity and atherosclerosis, increasing the risk of stroke [1]. - Cardiac issues, particularly atrial fibrillation and congenital heart diseases, can lead to blood clots that obstruct cerebral blood vessels, causing strokes [2]. Group 2: Other Contributing Conditions - Systemic diseases, such as autoimmune disorders, blood diseases, and arteritis, can also elevate the risk of stroke in young individuals. Additionally, long-term use of contraceptives and smoking among women further increases stroke incidence [2]. Group 3: Prevention and Early Detection - Most strokes are preventable and treatable if risk factors are identified early. The "120 mnemonic" is recommended for recognizing stroke symptoms: - "1" refers to checking for facial symmetry and signs of drooping [3]. - "2" involves assessing limb strength and numbness on one side [4]. - "0" pertains to evaluating language difficulties or comprehension issues [5]. - Immediate action, such as calling emergency services, is advised if these symptoms are present [4].