杭州百岁老人十年增两倍“长寿密码”何在？

Core Insights - The number of centenarians in Hangzhou has reached 1,929 as of September 2023, reflecting a significant increase of 215 individuals compared to the same period in 2022, indicating a growing elderly population in the region [1] - The increase in centenarians is attributed to various factors including economic development, improved living conditions, healthcare advancements, and positive lifestyle choices among the elderly [1] Group 1: Demographics and Statistics - Hangzhou has a total of 1,929 centenarians, with a gender ratio of 1:2.2, and the number has tripled from 648 in 2016 [1] - The districts with the highest number of centenarians are: Shangcheng District (369), Xiaoshan District (312), Gongshu District (305), Xihu District (237), and Fuyang District (151) [1] Group 2: Healthcare and Social Services - The city has established a comprehensive social security system that provides stable living guarantees for the elderly, with increasing pension standards for both urban and rural residents [1] - Hangzhou has built 224 elderly care institutions with 33,000 beds, over 2,900 home care service centers, and 2,400 senior dining halls, creating a "15-minute happiness elderly care service circle" [2] Group 3: Lifestyle and Health Factors - A survey indicated that most centenarians avoid smoking and drinking, with one-third engaging in regular exercise, and nearly 80% maintaining a light diet rich in fresh vegetables [2] - Over half of the centenarians consume fresh meat and soy products regularly, while nearly half rarely eat pickled or sugary foods [2]