心理学有个词叫：自我妨碍（一个人越渴望成功，越会在潜意识里为自己制造障碍）

Group 1 - The concept of self-sabotage refers to individuals setting obstacles in their path to success to avoid negative self-evaluation [2][5] - Self-sabotage is often a subconscious behavior where individuals, despite their desire for success, create barriers to protect their self-worth [2][4] - Common reasons for self-sabotage include avoiding the perception of inadequacy, maintaining an image of effortless success, and escaping the uncertainty of effort leading to failure [3][4] Group 2 - To overcome self-sabotage, individuals should accept that failure after effort is not equivalent to lack of ability, but rather a chance to find improvement directions [5][6] - Focusing on the process and personal effort rather than solely on outcomes can help mitigate self-sabotaging behaviors, allowing individuals to appreciate their progress [6][7] - The essence of self-sabotage lies in the fear of confronting one's true self, and true strength comes from facing challenges and accepting failures as part of growth [7]