冬季“中风”高发 有些致病风险你意想不到→
Yang Shi Xin Wen·2025-11-10 01:44

Core Insights - Winter is a high-risk season for strokes, with nearly 40% of adults in China at risk of stroke [1] - Extreme emotions and cold weather are significant triggers for stroke incidents [1] - Snoring, particularly with breathing pauses, is identified as a risk factor for stroke [2][4] - Oral health issues, such as periodontal disease, can lead to systemic inflammation and increase stroke risk [6] - Improper neck massage or sudden neck movements can cause arterial damage, leading to stroke [8] - Transient ischemic attacks (TIAs), or "mini-strokes," serve as warnings for potential severe strokes [9][11] - Timely medical intervention is crucial, with thrombolysis ideally performed within 4.5 hours of stroke onset [13] Group 1 - Stroke is the leading cause of death and disability among adults in China, with a significant risk factor of nearly 40% [1] - Emotional fluctuations and cold weather can lead to sudden increases in blood pressure, triggering strokes [1] - The accumulation of risk factors over time contributes to the likelihood of stroke occurrence [1] Group 2 - Snoring with apnea can lead to repeated oxygen deprivation, increasing blood viscosity and stroke risk [4] - Individuals with loud, intermittent snoring and daytime sleepiness should seek medical attention [4] - Oral bacteria can enter the bloodstream, causing chronic inflammation and promoting atherosclerosis, which increases stroke risk [6] Group 3 - Rough neck massages or sudden neck movements can tear arterial linings, leading to blood clots and strokes, particularly in younger individuals [8] - Awareness of transient ischemic attacks is critical, as they can precede more severe strokes [9][11] - Immediate medical attention is necessary for TIA symptoms, as one-third of TIA patients may progress to severe strokes [11] Group 4 - Thrombolysis should be administered within 4.5 hours of stroke onset to maximize recovery potential [13] - Rehabilitation should begin as soon as the patient's condition stabilizes, ideally within three months post-stroke [13]