流感来了，怎么看？怎么防？怎么治？

Core Insights - The article highlights the rising trend of respiratory infectious diseases in China, particularly influenza, as the country enters the high season for such illnesses. Experts emphasize the need for early prevention and treatment due to the high transmissibility and severity of influenza compared to the common cold [1][2]. Group 1: Influenza Overview - Influenza is characterized by high fever (over 39°C) and body aches, with strong transmissibility during the incubation period. It poses a higher risk to vulnerable populations, such as the elderly with pre-existing conditions like hypertension, heart disease, and diabetes [2]. Group 2: Prevention Strategies - Annual vaccination is the most effective and economical method for preventing influenza, as the virus strains mutate each year. Special assessments are recommended for certain groups before vaccination, including those with recent heart procedures or a history of vaccine allergies [3]. - Daily preventive measures include hand washing, ventilation, wearing masks, and avoiding crowded places. Maintaining a strong immune system through a balanced diet, regular exercise, and adequate sleep (7-8 hours for adults) is also crucial [5]. Group 3: Medical Advice - Individuals experiencing high fever and body aches should seek medical attention promptly. Self-diagnosis can lead to misjudgment, and antiviral medications may not be effective without proper diagnosis. The use of certain herbal remedies, like Banlangen granules, is not recommended for influenza treatment [6].