以柔性力量切入心理健康科普：“温柔”何以成为影响力

Core Insights - The article emphasizes the increasing societal focus on mental health, highlighting the need for accessible psychological knowledge to help individuals manage complex emotions and improve interpersonal relationships [1][2][4] - The book "Gentle Influence" by Zhou Yi explores the unique value of "gentle power," arguing that true strength comes from inner calm and determination, rather than being perceived as weakness [2][3] Group 1: Book Overview - "Gentle Influence" combines psychological theories with real-life examples to illustrate how gentleness can effect personal change, connect individuals, and promote social progress [2][3] - The author, Zhou Yi, aims to make psychology accessible and beneficial to a wider audience through an easy-to-read format [3][4] Group 2: Psychological Health Promotion - National policies advocate for the enhancement of mental health knowledge and public literacy, aiming to build a comprehensive social psychological service system [2] - The book serves as a psychological health popularization tool, aiming to alleviate social pressure and prevent mental disorders, ultimately enhancing national well-being [4]