Group 1 - The core idea of the article emphasizes that winter supplementation is not suitable for everyone and should be based on individual constitution assessments by professionals [1][2] - Individuals with conditions such as qi deficiency, blood deficiency, or those recovering from childbirth, serious illness, or surgery are recommended to undergo winter supplementation for health improvement [1] - Certain groups should avoid supplementation, including those with respiratory infections, coughs, high fevers during acute phases, and individuals with damp-heat or phlegm-damp constitutions [1][2] Group 2 - It is crucial to consult a qualified traditional Chinese medicine (TCM) practitioner for body constitution identification before starting any supplementation [2] - TCM practitioners utilize traditional diagnostic methods alongside Western medical examination results to create personalized supplementation plans [2]
哪些人群比较适合冬日进补？哪些人群则需要谨慎？专家给出建议
Zhong Guo Xin Wen Wang·2025-11-18 09:15