英媒：“宣泄屋”里砸东西真能释放情绪和压力吗？

Core Viewpoint - The rise of "smash rooms" in the UK offers a unique way for individuals to release emotions and stress through destructive activities, although experts express concerns about the long-term effectiveness of such methods [1][3][4]. Industry Overview - "Smash rooms" have gained popularity across various UK cities, providing customers the opportunity to break items like old televisions and furniture as a form of stress relief [1][3]. - The business model, which reportedly originated in Japan in 2008, has now become a global trend, with increasing demand in the UK [1][3]. Customer Demographics - The clientele of "smash rooms" is diverse, including young individuals seeking unique experiences, women celebrating breakups, and those using the space as an emotional outlet for stress and mental health issues [3]. - Feedback from customers indicates that these venues provide a safe and constructive way to manage emotions, positively impacting mental health [3]. Expert Opinions - Some experts, such as Sophie Kjaervik, express skepticism about the effectiveness of "smash rooms," suggesting that alternative methods like meditation and mindfulness may be more beneficial for managing anger [4]. - Ryan Martin highlights that while the immediate relief from smashing items may feel satisfying, it could lead to the reinforcement of aggressive behaviors, similar to other unhealthy coping mechanisms [5]. - Susie Reading emphasizes the importance of understanding the root causes of anger, suggesting that while "smash rooms" offer temporary relief, they do not facilitate genuine emotional understanding or communication [5].