【大雪】雪盛时节，养藏之道

Group 1 - The article discusses the significance of the "Daxue" (Great Snow) solar term, marking the official onset of mid-winter, characterized by increasing snowfall and cold weather [4][5] - It highlights traditional customs associated with Daxue, such as the preparation of preserved meats and the gathering of friends and family for tea, emphasizing the cultural importance of this season [5] - The article mentions the belief that "snow brings a good harvest," leading to various rituals and activities aimed at ensuring safety during winter and prosperity in the coming year [5] Group 2 - Dietary practices during Daxue focus on "warming and nourishing," with northern regions favoring lamb soup and stews, while southern areas prefer nourishing soups with ingredients like red dates and goji berries [5] - The article emphasizes the importance of adapting to the "winter storage" principle, suggesting a lifestyle of early sleep and late rising to preserve energy during this cold season [5] - It concludes with a poetic reflection on the balance of cold and warmth during Daxue, symbolizing a time of contentment and preparation for the new year [5]