从“三甲”到“社区”，江苏163家医院开设睡眠门诊

Core Insights - The article highlights the increasing prevalence of sleep disorders in modern society, attributing it to various factors including psychological issues, physical health problems, and lifestyle changes influenced by digital devices [2][3] Group 1: Sleep Disorders and Their Causes - A significant number of individuals across all age groups are experiencing sleep issues, with common problems including insomnia, anxiety, and sleep-related breathing disorders [2] - Modern sleep medicine categorizes sleep disorders into seven major types, including insomnia, sleep-related breathing disorders, and circadian rhythm disorders, indicating the complexity of the issue [2] - The rise of digital devices, with over 80% penetration, has disrupted sleep patterns, leading to a widespread phenomenon of sleep-wake rhythm disturbances [2][3] Group 2: Treatment Approaches - Treatment for insomnia is evolving beyond reliance on sleeping pills, with cognitive behavioral therapy for insomnia (CBT-I) emerging as a preferred method, focusing on retraining patients to sleep better [4] - Various treatment modalities are being employed in sleep clinics, including physical therapy, psychological therapy, and integrative approaches that combine traditional and modern medicine [5][6] - Community sleep clinics are being established to provide accessible care, reducing the burden on larger hospitals and offering tailored treatments for common sleep issues [8][9] Group 3: Sleep Monitoring and Diagnosis - Polysomnography (PSG) is recognized as the gold standard for diagnosing sleep-related breathing disorders, allowing for comprehensive monitoring of various physiological parameters during sleep [5] - The integration of multiple medical disciplines in sleep clinics enhances the ability to address complex sleep issues, ensuring a holistic approach to treatment [9]