游戏成瘾或加重焦虑抑郁情绪

Core Viewpoint - The article discusses the high risk of gaming addiction among minors, highlighting the interplay of developmental characteristics, game design mechanisms, and social psychological needs that contribute to this issue [2][3]. Group 1: High-Risk Factors for Minors - Minors are particularly vulnerable to gaming addiction due to their underdeveloped executive functions, which makes it difficult for them to resist the immediate rewards offered by well-designed games [2]. - Modern video games utilize behavioral psychology principles, such as variable ratio reinforcement and instant feedback, which can lead to compulsive gaming behavior [3]. Group 2: Consequences of Gaming Addiction - Gaming addiction is recognized by the World Health Organization as "gaming disorder," with multi-dimensional impacts including physiological, psychological, and social dysfunctions [3]. - Physiological effects include sleep deprivation, obesity, and musculoskeletal issues due to prolonged gaming [4]. - Psychological impacts involve impaired executive function, emotional dysregulation, and a sense of detachment from reality [5][6][8]. - Social consequences manifest as poor academic performance, social withdrawal, and increased family conflicts [9][10]. Group 3: Cycle of Gaming Addiction and Mental Health - There is a significant comorbidity between gaming addiction and mental health issues such as anxiety and depression, creating a vicious cycle where gaming serves as an escape from real-life problems but exacerbates them over time [11]. Group 4: Parental Strategies for Addressing Gaming Addiction - Parents are advised to shift from a power struggle to a supportive collaboration approach, focusing on repairing relationships and understanding children's needs [12]. - Creating alternative fulfilling activities and family bonding experiences can help mitigate gaming addiction [14][17]. - Establishing rules collaboratively with children can enhance their self-management skills and adherence to gaming limits [18][20]. - Recognizing warning signs of severe gaming addiction is crucial for seeking professional help when necessary [21].