Talkspace Releases Family Guide on Why Stress Spikes in December, and How to Break the Cycle

Therapists say academic and holiday pressures exacerbate teens’ stress levels, and there are steps parents can take to help.New York, NY , Dec. 18, 2025 (GLOBE NEWSWIRE) -- Talkspace has released a seasonal guide to help families understand why emotional stress tends to peak in December, especially among teens. The resource, informed by licensed mental health professionals, breaks down the unique stressors of the holiday season and academic calendar, and provides families with clear, therapist-backed strate ...