转给你关心的TA！冬至时节如何养生

Group 1 - The core viewpoint of the article emphasizes the importance of health management during the winter solstice, particularly in relation to flu prevention and care for respiratory issues [1] - The National Health Commission held a press conference on December 19 to discuss winter solstice health practices and the current status of flu activity in China, which remains at a high level [1] - The article raises questions about common practices for managing coughs and colds, such as the effectiveness of strong medications and traditional remedies like alcohol and spicy foods for combating cold weather [1]