冬病冬治促健康，岭南“三九天灸”开贴

Core Viewpoint - The "Sanjiu Tian Jiao" (Three-Nine Moxibustion) has become a popular health practice in Guangdong during the winter solstice, aimed at treating winter ailments and enhancing health through traditional Chinese medicine [1][3]. Group 1: Health Benefits and Practices - "Sanjiu Tian" refers to the third nine days after the winter solstice, a period when the body is susceptible to cold, leading to various respiratory, joint, and digestive diseases [1]. - The therapy involves applying medicinal patches to specific acupuncture points to warm the meridians, dispel cold and dampness, and boost energy [1]. - The practice is part of a seasonal health regimen, with "Sanjiu" focusing on consolidating Yang energy in winter, contrasting with "Sanfutian" (Three-Fu Moxibustion) in summer, which emphasizes nurturing Yang [3]. Group 2: Adaptations and Innovations - This year, the medicinal patches used are tailored to address conditions like kidney deficiency, lung health, and liver balance, reflecting changes in both the selection of acupuncture points and herbal formulas [3]. - A special window for insomnia has been established, indicating a growing demand for targeted treatments among various age groups, particularly younger individuals [5]. - The hospital has optimized herbal formulations and standardized application methods, creating a systematic approach to this traditional therapy [7]. Group 3: Professional Guidance and Safety - Patients are advised to consult professional practitioners for personalized treatment plans rather than self-medicating based on online trends [5]. - There are specific contraindications for moxibustion therapy, including patients with malignant tumors, severe heart and lung diseases, and skin allergies, emphasizing the need for professional administration [7].