喝碱性水有助于调节人体酸碱平衡？丨中新真探

Core Viewpoint - Drinking weak alkaline water does not directly alter the body's acid-base balance, and its impact on health regarding "alkalinity" is unfounded [1]. Group 1 - Foods can be classified as acid-forming or alkaline-forming based on the chemical properties of their ash residue after combustion, which reflects their chemical composition rather than their direct effect on the body's acid-base level [1].