产后焦虑不是“矫情”，28岁宝妈“鸣”响健康警报

Core Viewpoint - The article highlights the mental and physical health challenges faced by postpartum women, particularly focusing on anxiety and its potential physical manifestations such as tinnitus [1][4][5]. Group 1: Health Issues - Postpartum women, like the 28-year-old mother mentioned, often experience significant stress and anxiety due to the demands of caring for a newborn, which can lead to physical symptoms such as tinnitus [1][4]. - The article emphasizes that prolonged anxiety and sleep deprivation can adversely affect blood circulation and nerve function, potentially resulting in conditions like tinnitus [4]. Group 2: Professional Advice - Medical professionals, such as Dr. Yao Guozhi, stress the importance of recognizing postpartum anxiety as a legitimate health issue that requires attention and treatment [5][6]. - Recommendations for managing these health issues include self-regulation techniques, seeking support from family, and engaging in relaxation practices like deep breathing and meditation [5][6]. Group 3: Call to Action - The article encourages individuals experiencing persistent symptoms of anxiety and tinnitus to seek professional medical help to avoid worsening their condition [6].