为大山深处的官兵送上“心灵SPA”

Core Viewpoint - The article highlights the importance of psychological health for military personnel, emphasizing initiatives taken by a specific unit to support the mental well-being of soldiers engaged in demanding construction tasks in challenging environments [3][4]. Group 1: Psychological Activities - A series of psychological relaxation activities, termed "砺心活动," have been organized to help soldiers release negative emotions and enhance their mental state [3]. - Activities include team-building games designed to foster responsibility and mutual understanding among soldiers, thereby alleviating stress and promoting camaraderie [3][4]. - The unit regularly conducts "psychological services to the front line," where psychological professionals engage with soldiers to provide support and counseling [4]. Group 2: Individual Counseling - Psychological professionals conduct one-on-one consultations to address individual soldiers' mental health needs, utilizing professional techniques to help them manage stress and emotional challenges [5]. - Specific cases, such as a soldier struggling with anxiety and social interactions, are addressed through tailored interventions that promote self-awareness and confidence [5]. Group 3: Infrastructure and Support - The unit has established a robust psychological support system, including dedicated facilities like psychological consultation rooms and relaxation areas, to create a supportive environment for soldiers [6]. - Regular events such as "psychological tea talks" and "venting sessions" are organized to encourage open communication among soldiers, helping to identify and address potential psychological issues [6]. - The unit has also trained personnel to act as "psychological observers" and "emotional guides," enhancing the overall mental health support network within the unit [6].