听劝！千万别再这样吃了，真的会把你的胰腺“搞垮”

Core Viewpoint - The article discusses the importance of the pancreas in digestion and the risks associated with acute pancreatitis, particularly due to excessive alcohol consumption and overeating. Group 1: Pancreas Function and Risks - The pancreas plays a crucial role in digestion, having both endocrine and exocrine functions, and is vital for nutrient absorption and metabolism [5][11]. - Acute pancreatitis can be triggered by excessive alcohol intake, with studies indicating that up to 30% of cases are alcohol-related, especially among chronic drinkers [30][31]. - Symptoms of acute pancreatitis include sudden severe abdominal pain, nausea, and vomiting, which can escalate to necrotizing pancreatitis if not treated promptly [22][24]. Group 2: Dietary Recommendations - To prevent acute pancreatitis, it is advised to control food intake, avoiding overeating and high-fat, high-calorie foods, which can harm the pancreas [32][37]. - The article emphasizes moderation in alcohol consumption, recommending that adults limit alcohol intake to no more than 150 grams of alcohol per day [46]. - Individuals with a history of gallstones or hyperlipidemia should be particularly cautious about binge eating and drinking, as these conditions significantly increase the risk of acute pancreatitis [53]. Group 3: Long-term Consequences - Severe acute pancreatitis can lead to a mortality rate of approximately 14.3%, and survivors may face long-term medical management and follow-up [59]. - Recurrent acute pancreatitis can progress to chronic pancreatitis, which increases the risk of pancreatic cancer, with incidence rates ranging from 0.68% to 6.55% among chronic pancreatitis patients [61].