专访毛爱珍：用奔跑守护心灵，用行动照亮彼此

Core Insights - The "Hundred Cities, Ten Thousand People Mental Health Run" has evolved from a grassroots initiative into a significant platform connecting government, academia, businesses, and the public over five years, covering 346 cities and attracting over 380,000 participants [1][3][4]. Group 1: Event Overview - The fifth anniversary celebration of the "Hundred Cities, Ten Thousand People Mental Health Run" took place on December 27, highlighting its growth and impact [2][3]. - The initiative was launched in 2021 to address mental health issues, particularly depression, through running as a means of promoting physical and mental well-being [1][4]. Group 2: Founder’s Journey - The founder, Mao Aizhen, turned personal tragedy into a public mission after losing her son to depression, leading her to establish a foundation focused on mental health [3][4]. - Mao Aizhen's experience with a rehabilitation running group in 2019 inspired the idea of using running as a tool for mental health awareness [3][4]. Group 3: Program Development - The program has received support from various organizations, including the Chinese Psychological Association and the National Center for Mental Health, enhancing its credibility and outreach [4][5]. - The initiative has seen significant participation growth, with over 1,200 running groups formed and more than 10 million kilometers collectively run by participants [4][6]. Group 4: Societal Impact - There has been a notable shift in societal attitudes towards mental health and fitness, with more individuals integrating physical activity into their daily lives as a preventive measure against depression [6]. - Mao Aizhen emphasizes that each life changed through the program serves as motivation to continue the initiative, aiming to embed public welfare actions into everyday life [6].