省疾控局发布元旦假期提示——平安出行 健康过节

Core Viewpoint - The provincial disease control bureau has issued health and safety guidelines for the upcoming New Year holiday, emphasizing the importance of travel safety, food safety, and disease prevention during the festive period [1][2][3] Group 1: Travel Safety - Travelers are advised to monitor the epidemic situation and weather conditions at their destinations, minimizing time spent in crowded places such as transportation hubs and tourist attractions [1] - It is recommended to wear masks in poorly ventilated environments and on public transport to reduce the risk of respiratory disease transmission [1] - Individuals should maintain good hand hygiene by frequently washing hands or using alcohol-based hand sanitizers, especially before meals, after using the restroom, and after touching public items [1] Group 2: Food Safety - The provincial disease control bureau suggests choosing restaurants with valid health permits and good hygiene practices to prevent foodborne illnesses [2] - It is crucial to follow the principle of separating raw and cooked foods, ensuring that meat, poultry, and seafood are thoroughly cooked before consumption [2] - During festive gatherings, moderation in eating is advised to avoid overeating, with a focus on a balanced diet that includes fresh fruits and vegetables while limiting oily, spicy, and raw foods [2] Group 3: Disease Prevention - Vaccination is highlighted as one of the most effective preventive measures against respiratory diseases, particularly for vulnerable groups such as the elderly, children, and individuals with chronic illnesses [2] - The winter season sees a rise in infections caused by norovirus, which spreads primarily through the fecal-oral route; personal hygiene and food safety are critical [2] - After returning from travel, individuals should monitor their health for one to two weeks, seeking medical attention if symptoms such as fever, cough, diarrhea, or rash occur [3]