“对不起老己”是年轻人自我和解的起点

Group 1 - The trending topic "对不起老己" reflects a collective self-dialogue among young people, where they express apologies to their "old self" for not prioritizing their well-being and succumbing to external expectations [1][2] - The phrase "老己" (old self) serves as a nickname that encourages a shift in perspective, allowing individuals to approach self-criticism with compassion rather than judgment, promoting psychological healing [2][3] - This movement is evolving from emotional expression to actionable change, with individuals setting boundaries such as leaving work on time and engaging in meaningful activities, indicating a maturation in their approach to self-care [3] Group 2 - The societal pressures faced by young people, such as the need to excel and the fear of vulnerability, contribute to their struggles with self-acceptance, highlighting the importance of understanding their context [3][4] - The phenomenon of apologizing to one's "old self" symbolizes a transformative journey from self-criticism to self-acceptance, which should be supported by societal structures, including workplaces and educational institutions [4]