Here’s What the Average Social Security Benefit Will Look Like for Retirees in 2026

Core Insights - The average Social Security benefit in 2026 will be $2,071 per month [1][6] - Social Security benefits are influenced by individual earnings over the highest-earning 35 years [2] - The 2026 cost-of-living adjustment (COLA) will increase benefits by 2.8%, translating to an additional $56 per month for the average retired worker [4][6] Benefit Structure - Individuals can start receiving Social Security retirement benefits at age 62, but payments will be lower than if claimed at full retirement age (FRA), which is 67 for those born in 1960 or later [1] - Benefits increase for each year of delay in claiming up to age 70 [1] Financial Planning Implications - The average benefit may not be sufficient for retirement living expenses, prompting the need for additional funding sources such as 401(k)s, IRAs, or part-time work [3] - A significant portion of respondents in an AARP survey indicated that the COLA increase will not adequately keep pace with inflation [4]