大雪!雨夹雪!气温骤降10℃!假期出行,紧急提醒→
Xin Lang Cai Jing·2026-01-02 07:09

Group 1 - The article discusses the impact of a cold wave affecting the central and eastern regions of China, with significant temperature drops expected, particularly in southern areas where temperatures may decrease by up to 10°C [2][4][11] - Rain and snow intensity has decreased, but light rain or snow is still anticipated in certain areas, including the southeastern part of the northwest region and parts of Henan and Hubei [2][3] - The article emphasizes the importance of dressing appropriately for the cold weather, recommending a layered approach to clothing to maintain warmth [4][5][10] Group 2 - Specific recommendations for cold weather protection include wearing moisture-wicking inner layers, warm middle layers, and waterproof outer layers [5][10] - Key body areas that are vulnerable to cold, such as the head, neck, and ankles, should be adequately protected to prevent discomfort and health issues [8][9] - Dietary advice includes consuming warming, high-protein foods while avoiding cold and raw foods to maintain body heat and digestive health during the cold wave [11]