Stay on top of nutrition goals in Garmin Connect

Core Insights - Garmin has introduced a nutrition tracking feature in the Garmin Connect app, allowing users to monitor their food intake alongside health and fitness data, providing a comprehensive view of their wellbeing [1][3]. Group 1: Nutrition Tracking Features - Users with a Garmin Connect+ plan can track calories and macronutrients (proteins, fats, and carbs) and receive Active Intelligence insights to help achieve their nutrition goals [2][5]. - The nutrition tracking feature is designed for all users, regardless of their health journey stage, simplifying the process of reaching health and fitness goals [3][5]. - Users can access nutrition tracking through compatible Garmin smartwatches, enabling quick logging of foods via voice commands [4][5]. Group 2: Additional Features and Benefits - Garmin Connect+ offers premium features beyond nutrition tracking, including AI-powered Active Intelligence insights, a performance dashboard, and 3D maps [5][7]. - Users can search for food items using a global food database, scan barcodes, or utilize AI-powered image recognition for logging foods [7]. - The app provides personalized calorie and macronutrient recommendations based on individual metrics, and users can view reports on their consumption and health goal progress [7].