一天内，两位38岁宝爸带娃时倒下，送医抢救！

Core Insights - Two 38-year-old fathers experienced acute myocardial infarction after engaging in vigorous physical activities, raising concerns about the risks associated with sudden intense exercise [1][5][12] Group 1: Case Studies - Mr. Sun, a badminton coach, suffered a heart attack after playing for about 10 minutes, despite having lost weight and previously being diagnosed with significant coronary artery issues [3][5] - Mr. Qian experienced chest pain the day after hiking with his child, leading to a diagnosis of myocardial infarction, exacerbated by his poorly controlled high blood sugar levels [5][7] Group 2: Medical Analysis - Doctors indicated that vigorous exercise can trigger heart attacks through mechanisms such as plaque rupture, oxygen supply-demand imbalance, and vascular spasm [9][10] - The presence of unstable atherosclerotic plaques in coronary arteries can lead to severe complications during intense physical exertion [9][12] Group 3: Recommendations for Prevention - Individuals with potential heart issues should undergo cardiovascular risk screening and assess their heart's tolerance to exercise before engaging in high-intensity workouts [12][13] - A gradual approach to increasing exercise intensity, proper warm-up and cool-down routines, and avoiding extreme conditions are essential for safe physical activity [13][14]