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The IRS sets and adjusts FSA limits annually for inflation . Some employers can set lower limits for their own plans. Married couples can contribute to their own plans to meet a combined household limit.You can't use an FSA with a marketplace health insurance plan. (You can use an HSA with a marketplace plan, though.)A few rules to keep in mind:Because FSA contributions are pretax, they lower your taxable income. Withdrawals are also tax-free as long as they cover qualified medical expenses outlined by the ...