How Student Loans Are Hurting Your Retirement—And What They Could Cost You
Investopedia·2026-02-18 01:03

Core Insights - Student loans are significantly impacting borrowers' ability to save for retirement, with many facing difficult choices between debt repayment and retirement savings [1] Group 1: Impact on Retirement Savings - Workers closer to retirement should prioritize paying off debt over building retirement accounts, while younger workers should focus on retirement savings first [1] - The average worker's 401(k) balance is $144,400, while student loan borrowers have saved between $29,000 and $43,000 less for retirement [1] - Student loan borrowers typically pay about $6,000 annually towards their loans, which is approximately 7% of the 2024 median household income of $83,730 [1] Group 2: Age-Related Strategies - Employees aged 18 to 49 with student debt have retirement savings that are 20% lower, or about $29,000 less than their debt-free peers [1] - Workers over 50 with student debt have retirement balances that are 30% lower, or about $43,000 less than those without student debt [1] - The average student loan balance for borrowers aged 50 to 61 is $48,203, making it challenging for them to save for retirement while managing other financial responsibilities [1] Group 3: Financial Planning Recommendations - Younger workers should take advantage of employer matching contributions, which average up to 4.7% of an employee's income [1] - For older workers, it may be more beneficial to pay off high-interest student loans rather than contributing to retirement accounts, as they have less time for their investments to grow [1] - Working longer to pay off student loans can significantly impact a successful retirement [1]