中新健康｜春节走亲戚，这几种食物千万别给孩子吃

Core Viewpoint - The article highlights the potential dangers of certain foods for children during the Spring Festival, emphasizing the need for parents to be cautious about what they allow their children to consume [1][2]. Group 1: Alcohol and Alcohol-Containing Foods - Alcohol consumption in children can lead to acute alcohol poisoning, as their liver can only metabolize alcohol at one-third the rate of adults. Even a small amount, such as 50 milliliters of beer, can be harmful [3]. - There is no safe amount of alcohol for children, and foods containing alcohol, such as alcohol-infused candies and dishes, should be strictly avoided [3]. Group 2: Nuts - Nuts pose a choking hazard for children under five due to their hard texture and shape, which can easily lead to airway obstruction [4]. - If nuts are to be consumed, they should be prepared in small, manageable pieces, and children should be supervised to ensure they are sitting down while eating [4]. Group 3: Sticky Foods - Sticky foods like rice balls, glutinous rice cakes, and jelly can easily get stuck in a child's throat, leading to choking or intestinal blockage [5][6]. - It is advised that children under three years old should not consume these types of foods, and caregivers should ensure children chew thoroughly and avoid distractions while eating [6]. Group 4: Honey - Honey should not be given to infants under one year old due to the risk of botulism from bacteria that can thrive in their immature gut [7]. - Children over one year can consume honey in moderation, but parents should avoid giving them unverified wild honey [8]. Group 5: Ginkgo Nuts - Ginkgo nuts can cause food poisoning if consumed improperly, and their outer skin can cause skin irritation [9]. - It is recommended to remove the skin and thoroughly cook ginkgo nuts before consumption, with a limit of 15 nuts per day for adults and avoidance for children [10]. Group 6: Caffeinated Beverages - Caffeinated drinks like tea, coffee, and sodas can negatively impact children's nervous systems and sleep patterns, and they should be avoided [11]. - The best beverages for children and adolescents are plain water and milk, with a recommendation to limit the intake of functional and carbonated drinks [11]. Group 7: Pickled Foods - Pickled foods are high in salt and can strain children's kidneys, with excessive intake leading to health risks such as high sodium levels and potential cancer risks [12]. - It is advised that children avoid pickled foods, especially during festive occasions, to minimize health risks [13].