当了两年全职爸爸后，我抑郁了

Core Viewpoint - The article discusses the challenges faced by stay-at-home fathers, highlighting the emotional and physical toll of full-time childcare, which can lead to feelings of depression and isolation [3][4][5]. Group 1: Experiences of Stay-at-Home Fathers - A stay-at-home father, Wang Min, experienced significant weight loss and emotional distress after taking on full-time childcare responsibilities, indicating the mental health challenges associated with this role [4][5][21]. - The transition from a middle-management job with a monthly income of 20,000 to being a full-time dad resulted in a drastic reduction in income and social interactions, leading to a sense of lost identity [4][18]. - Wang Min noted that the experience of full-time childcare is akin to a "motherhood penalty," where both men and women face similar challenges in parenting, despite societal perceptions [5][31]. Group 2: Societal Perceptions and Gender Roles - A survey indicated that 46.13% of respondents expressed a willingness to be stay-at-home parents, with 37.76% of men specifically interested in being stay-at-home fathers, reflecting a shift in societal attitudes towards gender roles in parenting [5]. - The article emphasizes the information gap between men and women regarding childcare responsibilities, with many men unaware of the complexities involved in raising children [5][31]. - Wang Min's experience illustrates the societal expectation that fathers should not be involved in the minutiae of childcare, which can lead to misunderstandings and conflicts within families [5][19]. Group 3: Personal Relationships and Family Dynamics - The strain of full-time childcare contributed to marital conflicts, ultimately leading to Wang Min's divorce, highlighting the impact of parenting roles on personal relationships [21][22]. - Wang Min expressed feelings of loneliness and social disconnection, contrasting his previous life as a working professional with a vibrant social life [18][19]. - Post-divorce reflections revealed a shift in family dynamics, with both parents recognizing the importance of shared responsibilities and emotional support in parenting [25][30].