You Must Leave Your Comfort Zone

your whole brain is looking for homeostasis. It doesn't really care about you always being happy or fulfilled or like overjoyed. If you're overjoyed, your brain's going to think, "Oh, there's a lot of these joy chemicals. Let's tune it down a little. We're going we don't need that many receptors because there's so much stuff flooding right now." And so, it's just like going to downregulate those receptors so that you get back to your baseline and your new overjoy state is now your baseline. So it means like ...