How Meditation Rewires the Brain and Fights Inflammation | Balachundhar Subramaniam

Greetings everyone. A few years ago, we were wrapping up a vacation in Hawaii. It's a family vacation at the airport, bags in hand.I suddenly realized, oh my god, I left our passports at the hotel. Okay, happens once in a while, right. And later on, I started forgetting the names of the people I would interact with.You know, it didn't happen every day, but noticeable enough. It was there. And I asked my neurology friend, "Hey, what if this happens to me every day? I start forgetting things that normally I d ...