Your Mind, Your Power: Start Meditating | Jiya Goyal | TEDxHarmony Science Academy Dallas High

[Music] [Music] Suicide is the second leading cause of death among individuals aged 10 to 24 in the United States. Poor mental health is a big problem to solve, but the solution is also at our fingertips. Let's start off by talking about how our mental health got to be this bad in the first place.There are many reasons why our mental health continues to decrease, but I'm going to be talking about the top three that stand out most to me. Screen time, junk food, and daily challenges. First, screen time.Phones ...