Self-care is in the air | Kathy Love | TEDxSUNYCortland

[Music] Today I want you to consider the possibility that you are one of the nine out of 10 people listening to this talk right now who have codependent thoughts, beliefs, and behaviors. Does that make you a little uncomfortable? Okay, good. Are you the one shaking their head saying, "Not me. I'm so independent. " Okay. Most people don't realize what codependency is. They just know they don't want to be it or have it. Most people think it's about an unhealthy attachment to another person, which is part of i ...