Finding Peace in the Moment | Vikashni Easwaramoorthy Dhanalakshmi | TEDxHeritage HS Youth
TEDx Talks·2025-07-02 15:23

Education System & Student Well-being - The education system is perceived as hyper-competitive, fueled by external pressures like parents, leading to a focus on grades over genuine learning [6][7] - Students experience burnout due to pressure to excel in multiple areas, even if those areas don't align with their interests or future goals [11][12] - Students often prioritize activities to enhance college applications rather than pursuing genuine interests, leading to a loss of personal fulfillment [14][15] - The pressure to conform and compete can negatively impact students' mental well-being and sense of self [7][15] Personal Growth & Finding Balance - It's crucial to invest time in the present moment and pursue activities that bring personal satisfaction, rather than solely focusing on future outcomes [14][15] - Embracing individuality and diverse talents is more valuable than striving for uniform success [17] - Finding a mentor or supportive figure can help students navigate the pressures of the education system and rediscover their passions [13][14] - It is important to make each moment productive, restful, happy, and meaningful in one's own way [18]